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Q12321 · #61 Post by **Q12321** » Wed Aug 23, 2006 12:52 am

On the calorie thing that 2005 was talking about, make sure you log the amount of fats, carbs, and protein you get, as that is where calories come from.

Q12321 · #62 Post by **Q12321** » Wed Aug 23, 2006 12:53 am

I7Iz490N wrote:If I don't have McDonalds in my day it's like hard to even get 1000 calories in.

Hence weighing in at 110lbs.

I7Iz490N · #63 Post by **I7Iz490N** » Wed Aug 23, 2006 12:54 am

mannyace · #64 Post by **mannyace** » Wed Aug 23, 2006 8:38 am

mcdonalds isnt good for u... u have a fast metabolism and so u burn whatever u eat pretty well or whatev, but i promise u it will slow down over time, which is right when they say when ur 40 ull b fucked

question - do u have no food at home or sumin? mcdonalds is so nasty i couldnt eat that shit more than once a week MAX

2005 · #65 Post by **2005** » Wed Aug 23, 2006 9:32 am

palmboy5 wrote:what about all the fat people that try everything, spend all their money on bullshit medication, and remain fat? shouldnt there be a skinny version of that?

Economically no, the majority of the population is becomming not just fat, but obese. These people have little to no will power and self esteeme and want that "easy button" to do the work for them.

@ Dragon

You could very well easily get 2000-4000 calories a day.. I dont see why not when I get over 3000 a day without even trying and thats being semi concious about what im shoveling in.

Its all about willpower, if you want to you will... if you dont you'll continue to make excuses.

Its pretty hard to stay under a 1000 for a whole day when one homeade cheese burger with dressings on average is over 700 calories.

#66 Post by **palmboy5** » Wed Aug 23, 2006 1:00 pm

so basically... you just have to notice when youre starting to gain weight then cut down on mcdonalds

Q12321 · #67 Post by **Q12321** » Wed Aug 23, 2006 2:22 pm

Or just stop now, because all those fats and the other shit is probably clogging his arteries like a mofo.

I7Iz490N · #68 Post by **I7Iz490N** » Wed Aug 23, 2006 2:35 pm

I7Iz490N · #69 Post by **I7Iz490N** » Wed Aug 23, 2006 2:36 pm

2005 · #70 Post by **2005** » Wed Aug 23, 2006 5:17 pm

Basically you have to watch your caloraic intake and chart your weights changes (or lack thereof).

You adjust your calories in direct corelation with your weight and where you want it to go.

Eating shitty foods to make up your diet and not gaining weight is possible. If your metabolism is fast and your not a big eater. But eating that much fat and cholesteral is no damn good for anyone no matter your weight .

You'll find out the hard way.

Q12321 · #71 Post by **Q12321** » Wed Aug 23, 2006 5:19 pm

No Dragon, it's not BS. I'm pretty sure 2005 and I know what we're talking about, we talk about shit sorta like this quite often.

I7Iz490N · #72 Post by **I7Iz490N** » Wed Aug 23, 2006 5:37 pm

#73 Post by **palmboy5** » Wed Aug 23, 2006 6:05 pm

eat dog. *eyes shift to my dogs*

Q12321 · #74 Post by **Q12321** » Wed Aug 23, 2006 6:34 pm

I'd say at 110lbs FUCK YES you need to start eating at LEAST 2500 calories a day IMO. BUT, that doesn't mean go to McDonalds and have a fucking feast.

I7Iz490N · #75 Post by **I7Iz490N** » Wed Aug 23, 2006 6:48 pm

lol